This course has been life-changing. I am so grateful for this journey, which was guided by the most inspiring and committed individuals. Sneha has been an amazing teacher, guide and friend. She goes above and beyond to make sure we get the most out of every moment. Despite the setbacks and not being able to attend in-person sessions, she has made sure we stay engaged and has provided us with a safe space to talk, connect, and learn online. Thank you Nilaya for making us part of a beautiful community and for giving us the change to not only advance our own lives, but to help others through this lifestyle as well.
I have had the privilege of participating in the Feb 2020, Hatha Yoga TTC and feel very fortunate to have had this in my life over the last few months. Sneha has been the most wonderfully supportive and encouraging teacher. Sharing all her knowledge and passion for yoga as a way of life. We have been educated by team of amazing instructors that are all so enthusiastic to share their wisdom.
I have felt part of a very compassionate and encouraging community with Sneha and the team at nilaya house who has guided me in the beginning of this positive life long journey. I am forever grateful.
Sneha has taught and led that course with her heart. She is a very sophisticated teacher and has devoted herself to this training. It was well prepared training and has become more valuable with guest teachers. Thank you very much Sneha and Nilaya House.
The knowledge imparted in the course has been very revealing towards what is yoga. I personally found the lecture series my anchor during the past few months and the positive energy by the teacher and other students felt like a support system. Most importantly, my personal yoga practice has been firmly established because of the mindset shift of what truly is a yogic lifestyle. Sneha Arora, has been an enthusiastic teacher with a light hearted manner of teaching heavy subjects. I would highly recommend anyone wishing to take their first step towards change, to begin from this course.
If you are in the path of self-discovery this training is for you! If you are planning to gain knowledge in Aspects of yoga philosophy this is the perfect platform to do so! My journey has been transformation, I started with zero knowledge about what yoga is and what can it do to enhance me on a personal level. Today I feel I have gained the tool that will enable me live right, and live fully!
It’s a lot to discover, experience and learn here, give it a try! You won’t regret it like me!
I am forever grateful for this journey, first and foremost the amazing human being “Sneha” famous for “Yogihearts” who speared no efforts in teaching, giving her best and helping us adapt during the time of insecurity that all the world went through in 2020 pandemic.
My experience on the 200hr TTC has been very positive. Sneha is a fantastic teacher and has curated and supported the course in difficult circumstances this year! My knowledge of the yogic way of life and personal practice have benefitted from carefully pitched material and well informed and knowledgeable/trustworthy teachers. Nilaya House is a shala with heart! Thank you very much!
I have been practicing with Sneha since my prenatal days with my second child. It’s been 4 years now, and my regular Yoga practices with her have helped me maintain my physical and mental balance. Her healing touch in adjustments is just amazing! She is amazing with kids as well, as designed and taught the Yoga curriculum for Kids at the KIDVILLE (Mumbai).
With hectic shooting schedules, Yoga becomes an important aspect of one’s life. Still, remember my days of Yoga with Sneha.
Yoga with Sneha, the Hatha Vinyasa style, where one perfectly holds the postures for long and gives the time for self-introspection and peace. Her calming voice during Shavasana and pranayama instructions bring a great flow to the class.
First Headstand with Sneha. She made it look so simple and put me in the pose. Her focus always being on, the Bhava (attitude) behind the pose, being more important than the pose.
Wonderful teacher. With the knowledge from different traditional Yoga schools, Sneha carries the knowledge of therapeutic Yoga.
Sneha has taught me Yoga right from the outset and I couldn’t have asked for a better teacher. Her understanding of Yoga is holistic and her belief complete! She makes her class interactive and explains the various asanas and how they impact us. I remembering her correcting my postures and asanas and making those micro adjustments so that I get better at it. For her Yoga is a way of life and that very rightly rubs off on all her students like me. So glad to have her as a teacher and now as a friend.
From low back aches to knee aches, practicing Yoga under Sneha’s guidance cured my health issues.