Yoga offers tremendous benefits to women through every phase of pregnancy and childbirth as well as the time after delivery. It is said,” A child gives birth to a MOTHER”. During pregnancy, women experience many changes physically, emotionally, and mentally. On the physical level, yoga helps women to build and maintain their strength, stamina, and flexibility – helping to prepare them for the often long and exhausting process of labor.
The Bodily changes bring about its own discomforts due to the growing baby inside. However, if one is well informed and educated upon managing it well, the whole process is that of purely allowing a conscious life to come through a woman as the medium and bearer.
Practicing yoga helps to balance the endocrine system, digestive system, and overall health, giving practitioners a sense of well-being.
Meditation and techniques to calm the mind and emotion through this phase surely make a huge difference in the process of child-birth.
Being present allows her to work with her body, breath, and baby during labor, which can help labor to progress, decreasing the possibility of dystocia (slow or difficult labor).
The 90-hour Prenatal Yoga Teacher Training is designed for experienced teachers who have completed a Level I (200hr) Yoga Teacher Training and the 70 hours training can be attended by anyone, from expecting mothers to health enthusiasts.
Module 1: Reproductive Health of male and female body
Module 2 –Healthcare of expectant woman
Module 3: Healthy Pregnant woman and Fetus in the womb and its nutrition
Module 4: Healthy Fetus and Healthy Childbirth
Module 5: Postnatal Care of mother and child
Vat90 Hours – Save Slot Now!!!
70 Hours – Prenatal / Women’s Health Education Received Participation Certificate : AED 5500 + Vat , Early Bird 5200 + Vat
90 Hours – RYT Yoga Teachers Receive WYORT Certificate:
Early Bird of 4,500 until September 30, 2021
Sneha started her journey as a yoga practitioner 15 years ago at the oldest school of yoga, The Yoga Institute, India with a year-long Teachers Training course. She then became the course coordinator and taught at The Yoga Institute for four years after her training and also accompanied Dean Hansaji Yogendra for workshops in Hongkong and France. She has also trained at Hatha-based Yoga Schools in India in methods including Sivananda and Iyengar yoga. Bhakti Yoga, Meditation, and Therapeutics were an extended part of the learning and teaching.
Having an international career as a Yoga Practitioner and Kirtaneer, in countries including Turkey, Bali, Hong Kong, North America, and Dubai, she is now an affiliate to THE YOGA INSTITUTE, India, and Yoga Alliance registered teacher as well and has been conducting 200hrs & 300hrs Teacher Training Courses since 2019 in the U.A.E. and has immense experience in Teaching Prenatal Yoga as well.
Dr. Nutan Pakhare is the founder of AYG Academy, which promotes the Indian health sciences – Ayurveda, Yoga, and Garbhasanskar. She believes that Ayurveda and Yoga are two sides of the same coin, and Garbhasanskar is another additional but significant facet. Learning about these sciences is the need of the hour to bring about health and wellbeing in our lives.
Dr. Nutan has worked as a clinical physician in the top-most hospitals and Yoga institutes of Mumbai. She has also worked in rural hospitals. She has over 18 years of experience of treating and teaching people for wellbeing through custom-built health programmes combining Ayurveda, Yoga, and modern science. She is part of various community talks and workshops on health and wellness. She has been guiding national and international students with her knowledge of Ayurveda since many years. She has conducted motivational talks and Yoga sessions for corporations and NGOs at regular intervals. Her talk on “Preventing Disability through Garbhasanskar” got appreciated by S.B.V. Pondicherry on the occasion of the International Day of Yoga 2019.
Dr. Nutan has successfully accomplished numerous projects while working in one of the leading institutes of Yoga – ICYHC Kaivalyadhama – during her tenure from 2011 to 2020. Some of them are: Yoga for School Children, Yoga for Women’s Health, Yoga for Menopause, Yoga club- Intern Program for the Youth, and Yoga for Senior Citizens.
She has executed numerous yoga events, including the International Yoga Day, seminars, and workshops. With her indomitable spirit and meticulous execution, she has succeeded in an important project (at Kaivalyadhama) related to special needs and observational home children in 27 Schools in Mumbai.
Academically, she teaches Yogic Anatomy and Physiology and mental health topics at various Yoga institutes, Yoga colleges and universities in India. Dr. Nutan has been invited to teach in the Teachers Training Course in Embrace Yoga Studio, Bangkok, affiliated with Yoga Alliance, in 2017.
As of now, Dr. Nutan has treated a huge number of patients, using traditional and modern science. She has witnessed the boundaries of modern medicine and the immense potential of traditional healthcare to heal people. She has learnt the efficacy of Ayurveda and Yoga in preventing illnesses by way of raising immunity. Hence, she promotes these sciences through her AYG Academy.
AYG Academy offers educational courses on “Prenatal, Postnatal Yoga and Garbhasanskar”, “Practical Ayurveda” in daily life, and “Ayurveda Anatomy and Physiology”. Dr. Nutan has also initiated a unique course – “Masterclass on Indian Sciences of Wellbeing”.
I am a double certified doula with DONA International and Nurturing Birth UK, and a certified Pregnancy Yoga Teacher. After the births of my two children, one ‘land baby’ and one ‘water baby’, both fully natural births, yet completely different experiences, I knew that my path in life was to work in the birth field. Since receiving my certifications, I have supported multiple families as a doula, and have taught prenatal and postnatal yoga classes around Dubai.
DONA International Trained and Certified Doula – 2018
Childbirth International – Childbirth Educator and Lactation Counselor (Certification in progress)
Mexican Rebozo training with Angelina Martinez-Miranda – 2019
Waterbirth training with Barbara Harper from Waterbirth International – 2019
Workshop with Obstetrician and Childbirth Specialist Dr. Michel Odent – 2018
Spinning Babies workshop with Gail Tully – 2017
Active Birth workshop with Janet Balaskas – 2016
Workshop with The Spiritual Midwife Ina May Gaskin – 2015
Nurturing Birth UK Trained and Certified Doula – 2015
Sally Parkes 85 hours – Pregnancy, Postnatal and Mommy & Baby Yoga Teacher Trained and Certified – 2014 & 2015
Sattva Yoga Shala 200 hours – Ashtanga Yoga Teacher Trained and Certified – 2016
Bachelor of Science in Health Education & Kinesiology, University of Houston – 2004