Fundamentals of Yoga
The Pandemic has not only changed our lives but also brought out the weaker side of us to the surface. However, you can be the CHANGE, even though you can’t change anything around.
I was fortunate to have encountered the tools and have a strong physical, spiritual, and mental well-being to realize, that there are so many who don’t have access to authentic transformative coaching like I did.
The Yoga Institute, the oldest school of Yoga, gave me this opportunity to spread the values for a healthy body, mind, and spirit.through its well- structured curriculum based on scientific research on Yoga and Disease management, Yoga philosophy, technique ( Asana, Pranayama, etc), & Psychology.
Have a one on one interaction and session with me to know the Fundamentals of Yoga and join me on a transformative journey through the 200 Hour Basic Yoga teachers training course, meant for anyone and everyone who wants make an investment in their health. It doesn’t matter when you start, it matters if you start NOW.
Register for the Free Orientation session with me at Nilaya House or directly contact me +971 56 380 1232